West Coast White Sage
Cleanse your atmosphere of negative elements and leave your space clear for positive energies to emerge!
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Key Highlights
White Sage contains compounds that activate the receptors in the body responsible for mood, and burning it releases ions which can boost your mood, reduce stress, help with insomnia, improve cognition, and even alleviate pain.
A member of the mint family, the smoke from burning sage reduces over 94% of airborne bacteria in a room, and its smoke maintains a pure, disinfected space for up to 24 hours. But it's been used for centuries in purification rituals and ceremonies by indigenous and Ancient cultures.
How to Use
- Take a moment before you light your sage to set an intention for what exactly you're trying to purify or release from your space. You may even choose to find a mantra that encapsulates your intention, such as "I let go of what no longer serves me." While doing this, open your windows and doors to allow for the energy to escape your space.
- Light the dry tips of the sage wand and let it catch fire for about 15 seconds. Afterwards, gently blow out the flame and allow it so smoulder. Smoke should start to billow up.
- Slowly walk around your space, and guide the smoke into all the nooks and crannies of your room, (focusing on corners, hallways, and in front of mirrors), before guiding it out open windows or doors.
- When you are done, place your your sage into a fireproof vessel, where you can let it burn out naturally or extinguish it by pressing the tip firmly into the vessel, or into sand or dirt.
Meet the Maker
After her Hashimoto's diagnosis at 25, HGTV host Sabrina embarked on a transformative journey toward health. Leaving her demanding life for yoga and breath-work certification in Thailand, she eventually settled in British Columbia to teach and immerse herself in nature. Here, her study of astronomy, plants, and essential oils led to a personal wellness revolution, culminating in Heelr's 2021 launch. Her quest for affordable, natural solutions became a mission to empower others to embrace healing, mirroring her own profound evolution from self-criticism to self-compassion.
Eco-Conscious Packaging
Heelr makes strong efforts to minimize their environmental impact, including packaging products in glass and shipping with paper materials.
Shipping + Returns
- Free shipping on all orders $99+
- $15 flat rate shipping to Canada and USA for orders under $99
- 10 day return policy for unused products in their original packaging
Read our full shipping and return policy HERE